Your well-being is important, now more than ever
Focus on staying rested, resilient and active
We are all facing new challenges right now. Staying focused on your well-being – both your physical and mental health – is extra important as we absorb the many changes happening in our lives.
Here are some helpful resources to making sure you stay well.
•	HealthPartners physical distancing resource guide provides tips on how to stay active at home, build resiliency, get restful sleep, stay connected to community and adjust to our new normal. 
•	You have free access to Omada Health’s Behavioral Health Solution through HealthPartners until September 30, 2020. It helps support you with stress, anxiety and depression. Download the app, create an account, and enter the access code HEA07689 to begin.
•	Track your steps by using the 10,000 Steps® tracking activity. Get started by signing in to healthpartners.com, click the “Healthy Living” tab under “My Plan.” Then click “Go to your well-being program” and locate the 10,000 Steps® activity.
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