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Healthy living blog

The latest health trends and advice from our experts

 

Showing 1 - 5 of 358 entries


banner: The 4 best ways for your family to enjoy winter

January 4, 2018

The 4 best ways for your family to enjoy winter

Pediatric physical therapist shares her favorite spots in the Twin Cities for active family fun

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Banner: Health blog - Bariatric surgery

January 3, 2018

Everything you need to know about bariatric surgery

Understanding truths and myths about weight-loss surgery

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Image: Snow shoveling safety tips

January 3, 2018

Snow shoveling 101

Shoveling is one of the most common causes of winter injuries.

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Image: Frozen veggies

January 3, 2018

Can fruits and veggies be better for you if they’re canned or frozen?

How to eat better and get power, even when fresh produce isn’t in season

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Banner: Health blog - What to do if you have the flu

December 21, 2017

What to do if you have the flu

First 48 hours are critical, says virtuwell.com nurse practitioner

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