Skip to main content

Healthy living blog

The latest health trends and advice from our experts


Showing 1 - 5 of 24 entries

image: fruit heart banner

February 10, 2016

Guiltless Valentine’s Day Treats

Treat yo’self without overdoing it.

Read the full story      

image: doctor holding a heart

February 9, 2016

Quiz: How healthy is your heart?

How well do you know your heart? Take this quiz to find out.

Read the full story      

image: child getting a dental checkup

February 8, 2016

Protecting your child's teeth

A lifetime of excellent dental health starts at an early age

Read the full story      

image: sugar

February 4, 2016

Is sugar really the bad guy?

Americans consume nearly three times the amount of added sugar that we should.

Read the full story      

image: heart and stethoscope banner

February 3, 2016

What is the actual age of your heart?

CDC study finds most Americans have a "heart age" older than their actual age

Read the full story