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Healthy living blog

The latest health trends and advice from our experts


Showing 1 - 5 of 66 entries

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May 27, 2016

9 Tips for Better Sleep

Improving your sleep can improve your overall well-being

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May 26, 2016

Sitting too much?

The average American sits for 13 hours every day

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May 25, 2016

Drop the pop and sugar-sweetened drinks

Replacement food and drinks for a healthier you

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May 25, 2016

Two great ways to help manage stress

Don’t sweat it!

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May 25, 2016

Free yourself from varicose veins

Varicose veins affect nearly two in three women by the time they reach their 60s.

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