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Healthy living blog

The latest health trends and advice from our experts


Showing 1 - 5 of 114 entries

Image: Flu Banner

October 26, 2016

Is it the flu or a common cold?

Know the signs and symptoms of each

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October 19, 2016

How body shaming affects your health

Melrose Center’s Dr. Josh Zimmerman discusses the impact of body shaming

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October 18, 2016

Debunking flu shot myths to keep you healthy

We debunked flu shot myths to help you ward off the flu.

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October 17, 2016

Breakfast-in-a-jar recipe

Quick and easy breakfast for people on the go

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October 17, 2016

Finding the right backpack for your student

Tips to avoid neck and back pain from backpacks

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