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Healthy living blog

The latest health trends and advice from our experts

 

Showing 1 - 5 of 359 entries


Banner: Why opioids make pain worse

January 16, 2018

Why opioids make pain worse

The 5 reasons painkillers won’t give you lasting relief from chronic pain – and what actually will

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banner: The 4 best ways for your family to enjoy winter

January 4, 2018

The 4 best ways for your family to enjoy winter

Pediatric physical therapist shares her favorite spots in the Twin Cities for active family fun

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Banner: Health blog - Bariatric surgery

January 3, 2018

Everything you need to know about bariatric surgery

Understanding truths and myths about weight-loss surgery

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Image: Snow shoveling safety tips

January 3, 2018

Snow shoveling 101

Shoveling is one of the most common causes of winter injuries.

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Image: Frozen veggies

January 3, 2018

Can fruits and veggies be better for you if they’re canned or frozen?

How to eat better and get power, even when fresh produce isn’t in season

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