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Healthy living blog

The latest health trends and advice from our experts

 

Showing 11 - 15 of 381 entries


Banner: Health blog - Things to eat for a healthy heart

May 14, 2018

Things to eat for a healthy heart

Eat a diet that’s high in fruits, vegetables and whole grains. Your blood pressure and cholesterol will thank you.

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Banner: Health blog - Trouble catching your ZZZs during the day? Here are 7 sleep tips for shift workers

May 14, 2018

Trouble catching your ZZZs during the day? Here are 7 sleep tips for shift workers

Our expert explains the best sleep schedule for night shift workers and more

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Banner: Health blog - A guide to heart healthy eating out in the Twin Cities

May 14, 2018

A guide to heart healthy eating out in the Twin Cities

HealthPartners dietitian explains how to make the best heart healthy restaurant choices when you go out to eat.

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Banner: Health blog - How to get kids excited about cooking with and eating fruits and veggies

May 10, 2018

How to get kids excited about cooking with and eating fruits and veggies

Turn your kids loose on a fun Kitchen Quest + 9 other creative ideas to try

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Banner: Health blog - Yard work giving you back pain?

May 10, 2018

Yard work giving you back pain?

A physical therapy assistant from Physicians Neck & Back Center shares 6 tips to help you avoid back pain as you get your lawn and garden in tip-top shape.

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