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Healthy living blog

The latest health trends and advice from our experts

 

Showing 211 - 215 of 329 entries


Image: Heart being held by snowy mittens

December 20, 2016

‘Tis the season…for heart attacks?

What you can do to keep your heart healthy this winter

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Image: Man running in the snow

December 20, 2016

Tips for exercising in cold weather

Outside exercising starts with dressing for success

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Image: Piggy bank and calculator

December 19, 2016

Top ways to spend your FSA dollars before the year-end

Do you still have money left in your health flexible spending account (FSA)? If so, don’t let the funds go to waste.

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Image: Five questions to ask before you get an IUD

December 19, 2016

Six questions to ask before you get an IUD

How do IUDs work and are they safe?

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Image: Five questions about LARCs

December 19, 2016

Five questions you might have about long-acting reversible contraceptives (LARCs) and your teen

What are LARCs and why are they recommended? Are they safe for teens?

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