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Healthy living blog

The latest health trends and advice from our experts

 

Showing 241 - 245 of 329 entries


Image: Picture of coffee beans Adding caffeine to your diet

October 10, 2016

Does your brain need caffeine?

A new study shows that caffeine may prevent memory loss.

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Image: Post workout, guy resting on steps drinking water and eating a power bar

October 6, 2016

Powering up for a marathon

What’s best to eat and drink during each stage of training

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Banner: Marathon Runners

October 6, 2016

What not to eat when you’re training for a marathon

More runners have to drop out for gastrointestinal problems than for injury

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Banner: Pregnant mom holding a pair of baby shoes

October 5, 2016

Midwifery care grows in popularity

HealthPartners and Park Nicollet midwives attended 2,415 births.

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Banner: Penn state football team

October 4, 2016

Penn State football kicker shares eating disorder story

About 3.5% of people live with Binge Eating Disorder

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