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Healthy living blog

The latest health trends and advice from our experts

 

Showing 246 - 250 of 355 entries


Image: Man running in the snow

December 20, 2016

Tips for exercising in cold weather

Outside exercising starts with dressing for success

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Image: Five questions to ask before you get an IUD

December 19, 2016

Six questions to ask before you get an IUD

How do IUDs work and are they safe?

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Image: Five questions about LARCs

December 19, 2016

Five questions you might have about long-acting reversible contraceptives (LARCs) and your teen

What are LARCs and why are they recommended? Are they safe for teens?

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Image: Snow shoveling safety tips

December 16, 2016

Snow shoveling safety tips

Shoveling is one of the most common causes of winter injuries

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Image: Frozen veggies

December 16, 2016

Can fruits and veggies be better for you if they’re canned or frozen?

How to eat better and get power, even when fresh produce isn’t in season

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