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Healthy living blog

The latest health trends and advice from our experts

 

Showing 306 - 310 of 385 entries


Image: Jar Breakfast

October 17, 2016

Breakfast-in-a-jar recipe

Quick and easy breakfast for people on the go

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Image: Backpacks

October 17, 2016

Finding the right backpack for your student

Tips to avoid neck and back pain from backpacks

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Image: Picture of coffee beans Adding caffeine to your diet

October 10, 2016

Does your brain need caffeine?

A new study shows that caffeine may prevent memory loss.

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Banner: Marathon Runners

October 6, 2016

What not to eat when you’re training for a marathon

More runners have to drop out for gastrointestinal problems than for injury

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Image: Post workout, guy resting on steps drinking water and eating a power bar

October 6, 2016

Powering up for a marathon

What’s best to eat and drink during each stage of training

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