Skip to main content

Healthy living blog

The latest health trends and advice from our experts

 

Showing 311 - 315 of 329 entries


image: runway models banner

February 17, 2016

“Recovering from bulimia was the transformational experience that saved my life”

Melrose Center helped Oxana recover from an eating disorder several years in the making.

Read the full story share on facebook share on twitter share on pinterest


image: doctor holding a heart

February 9, 2016

Quiz: How healthy is your heart?

How well do you know your heart? Take this quiz to find out.

Read the full story share on facebook share on twitter share on pinterest


image: sugar

February 4, 2016

Is sugar really the bad guy?

Americans consume nearly three times the amount of added sugar that we should.

Read the full story share on facebook share on twitter share on pinterest


image: heart and stethoscope banner

February 3, 2016

What is the actual age of your heart?

CDC study finds most Americans have a "heart age" older than their actual age

Read the full story share on facebook share on twitter share on pinterest


Image: shoveling snow

February 2, 2016

Shoveling snow can be bad for your heart

A combination of physical activity and cold weather can take a toll on your heart

Read the full story share on facebook share on twitter share on pinterest

Back to top