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Healthy living blog

The latest health trends and advice from our experts

 

Showing 331 - 335 of 381 entries


Banner: Prescription Medication

May 31, 2016

Understanding opioid addiction

Painkillers can be dangerous and addictive

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Banner: Woman sleeping in sleep mask

May 27, 2016

9 Tips for Better Sleep

Improving your sleep can improve your overall well-being

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May 26, 2016

Sitting too much?

The average American sits for 13 hours every day

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Banner: Guy drinking juice

May 25, 2016

Drop the pop and sugar-sweetened drinks

Replacement food and drinks for a healthier you

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Banner: Woman breathing

May 25, 2016

Two great ways to help manage stress

Don’t sweat it!

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