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Healthy living blog

The latest health trends and advice from our experts

 

Showing 61 - 65 of 385 entries


Image: Frozen veggies

January 3, 2018

Can fruits and veggies be better for you if they’re canned or frozen?

How to eat better and get power, even when fresh produce isn’t in season

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Banner: Health blog - Bariatric surgery

January 3, 2018

Everything you need to know about bariatric surgery

Understanding truths and myths about weight-loss surgery

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Banner: Health blog - What to do if you have the flu

December 21, 2017

What to do if you have the flu

First 48 hours are critical, says virtuwell.com nurse practitioner

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Banner: Health blog - Birth control and menopause: How to know when it’s time to quit birth control pills

December 18, 2017

Birth control and menopause: How to know when it’s time to quit birth control pills

Certified menopause practitioner with Park Nicollet Women’s Center answers the common questions she gets regarding birth control and menopause

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Banner: Health blog - Achieve more by… taking a break?

December 14, 2017

Achieve more by… taking a break?

Relax. Restore. Renew. Then watch your productivity, happiness and health soar.

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