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Healthy living blog

The latest health trends and advice from our experts

 

Showing 81 - 85 of 385 entries


Banner: Health blog - 5 Tips to not overeating this Thanksgiving

November 14, 2017

5 tips for not overeating at big family get-togethers like Thanksgiving and other winter holidays

There are better-for-you ways to indulge!

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Banner: Health blog - How to support someone who has been sexually assaulted

November 14, 2017

How to support someone who has been sexually assaulted

Learn what they could be going through and how you can help

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Banner: Health blog - Why we really get depressed during the holidays

November 13, 2017

Why we really get depressed during the holidays

Learn the truth behind the stigma, and how to cope

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Banner: Health blog - Better-for-you Thanksgiving Recipes

November 13, 2017

Better-for-you Thanksgiving recipes

6 tasty fall dishes that the whole family will love

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image: heart and stethoscope banner

November 13, 2017

What is the actual age of your heart?

CDC study finds nearly half of American adults have a "heart age" older than their actual age

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