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Healthy living blog

The latest health trends and advice from our experts

 

Showing 96 - 100 of 355 entries


Image: How to sleep better banner image of sleeping man

August 7, 2017

How to sleep better

The secret is in how you get ready for bed

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Banner: Health blog - What is an Explanation of Benefits vs. a bill?

August 5, 2017

What is an Explanation of Benefits vs. a bill?

They both say “amount you owe” on the bottom line, so which one should you pay? Here’s what you need to know about EOBs vs. Bills.

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Banner: Health blog - What is a drug formulary?

August 4, 2017

What is a drug formulary?

It sounds complicated, but is it? Find out what a drug formulary is and what you should know before you fill that prescription.

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Banner: Seven tips for keeping your kids safe in the water

August 3, 2017

How to keep your kids safe while they swim

Close parent supervision is key to water safety

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Banner: Health blog - What does my 18-year-old on my health insurance need to know?

August 3, 2017

What does my 18-year-old on my health insurance need to know? [Worksheet]

Once a mom, always a mom. And moms always knows best! If your adult kids are still reaping the benefits of your health insurance, here are some insider tips and tricks to make sure they know how to use it.

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