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Recipes for kids

PowerUp is all about finding tasty, good-for-you foods in Minnesota and Wisconsin. From berry bowls to homemade guacamole, start cooking tonight. Your taste buds will thank you.

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Enter the PowerUp recipe contest

Submit a recipe | About the contest | Legal

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Become a power chef

Sharpen your chef skills
English | Hmong | Somali

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Cooking videos

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Calling all teachers

Get your kids involved in the classroom. Download worksheets, word searches, mazes and more. PowerUp nutrition resources are suitable for children of all ages. Teacher aides meet National Health Education Standards.

Free teacher resources


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Family mealtime

Make healthy food fun with these tips and tricks. Minnesota and Wisconsin families can give these lunchbox foods a try. Eating out? It’s possible to eat healthy there, too!

Lunchbox tips and tricks

Family meals in minutes

Get kids to eat better at restaurants

Mealtime conversation starters

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Kids activities

Download and print nutrition activities for kids. Nutrition worksheets help make fruits and veggies fun!

Activity book

Word search: Fruits and veggies

Matching: Fruits and veggies

Maze: A-maize-ing!

Art: Make it with food

Camp 5210: June 24 – 28, 2018


Did your child participate in the PowerUp School Challenge at school?

PowerUp is a community-wide campaign from HealthPartners. It improves the health of members, patients, employees and communities. This campaign makes it easy and fun for everyone to eat better and move more. We do this important work through programs, partnerships and useful resources.

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