Subject: Week 3 – Let it go!

Don’t beat yourself up if you have a day where tracking your 5-2-1-0 doesn’t go as planned. Let it go and start fresh the next day!

Remember that every day is a new day – begin each day by making a commitment to do your best. You don’t have to be perfect.

Challenge yourself to let it go during Week 3 of the 5-2-1-0 Challenge.

Tips and tracking

Use your tracking log to record all of the times you’re able to meet the 5-2-1-0 Challenge.