Feeling the blues?

Learn how to bounce back from the things that get you down.

We all have stress in our lives. But some of us also deal with anxiety or depression. If you’re looking for ways to feel more in control of your life, myStrength can help.

myStrength is an online program proven to help improve mental health and well-being, available to all HealthPartners members at no cost. You have access to hundreds of activities articles and videos, suggested for you based on your goals and preferences.

Supported topics include from stress, anxiety and depression, sleep, chronic pain and so much more.

Get started today.

Visit healthpartners.com/wellbeing. Choose the myStrength activity card after you log in. Or, access myStrength through your myHP mobile app by selecting the Living Well icon.

Don’t have a HealthPartners account? Visit healthpartners.com/signupnow to get started.

Need help finding a doctor?

Call Behavioral Health Navigators at 952-883-5811 or 888-638-8787, Monday through Friday, 8 a.m. to 5 p.m. CT.