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  Cook smart

Common cooking terms

  Cook smart

Understand all your recipes with this glossary of common cooking terms. Read more about Common cooking terms  


Power up your salad

  Cook smart

Salads are a great way to get in some or all of your daily fruit and veggie servings. Build a tasty, good-for-you salad with these three easy steps: Read more about Power up your salad  


Family meals in minutes

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When it comes to feeding the family, finding the right meal to make everyone happy can be tricky. Try these simple tips to cook up some fun, fresh and fast meals that your busy family will love. Read more about Family meals in minutes  


Know the three P's: Plan, purchase and prepare

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Practice these P’s to make tasty, good-for-you meals that are pocketbook friendly. Read more about Know the three P's: Plan, purchase and prepare  


Get creative!

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Some people will eat almost anything. But whether it’s pungent cheese, fried spiders or chicken liver, it can take a few tries to develop a taste for something. Fruits and vegetables are no different. Believe it or not, five servings is about equal to two-and-a-half cups. Less than you’d think, right? Read more about Get creative!