Skip to main content
yumPower logo
 

  Snack smart

Smart snacking made simple

  Snack smart

Smart snack choices can power your body with the energy and nutrients it needs between meals. The next time you have snack cravings, reach for one of these tasty, better-for-you items. Compared to other snacks, the calories, sugar, fat and sodium are down so you can keep your energy up. Read more about Smart snacking made simple  


Snack right. Feel light(er).

  Snack smart

Snacks usually get a bad rap for being unhealthy and high in calories. But, according to HealthPartners dietitians, "If you choose wisely, snacking doesn’t have to be a bad thing. Snacking is a good way to increase your metabolism, burn calories and keep you energized throughout the day. Just remember not to overdo it. Portion size is the key to a good-for-you snack." Read more about Snack right. Feel light(er).  


25 yummy snacks for kids

  Snack smart

When a snack attack strikes, refuel with these good-for-you, nutrition-packed snacks. Read more about 25 yummy snacks for kids