Logo
  • HealthPartners Home
  • Blog
  • Diet and nutrition
  • 90 Articles Enjoy a taste of the Caribbean with seasoned vegetables, tilapia and pears, baked in no-fuss foil or parchment packets. Servings: […]This delicious blackened tuna patty can be served as an appetizer, lunch or part of a healthy dinner. Easy to […]Servings: 4 Cook Time: 15-20 minutes This baked fish recipe can be served with vegetables and rice, pasta or potatoes. The recommended […]Crunchy, chewy, tangy, sweet – this tuna's got everything going for it. It's a great topping for a grain bowl, […]This tuna salad is the perfect quick and easy dinner. Made with diced zucchini, carrots and onions, it's a great […]Classic tuna casserole, just how you remember it, with egg noodles and creamy condensed soup. It’s sure to bring back […]Tilapia fillets are pan-fried until golden brown and served with a fresh salsa made from roasted tomatillos, serrano peppers, lime […]Grilling brings out the flavor in fresh vegetables like asparagus. Add shrimp, quinoa and refreshing lemon vinaigrette, and you have […]This delicious, healthy shrimp quinoa risotto recipe will become a family favorite. Quick and easy, it's packed with protein but […]Looking for an easy seafood dish? This pan-seared scallop recipe with couscous is ready in less than 10 minutes. Servings: […]Quick and easy, this healthy white bean tuna salad recipe is perfect as a side dish or light lunch. Packed […]Quick – take a moment to think about what you’ve eaten today. Was your meal healthy? Did it make you […]