16 Articles The passage of Title IX in 1972 sparked a seismic change in women’s sports, giving equal opportunity for countless athletes […]Cross-country skiing has been a part of Dr. Heather Cichanowski’s life since she was a kid growing up near Winona, […]In the state of hockey, kids and teens play the game of hockey all year round. Hockey players learn how […]Muscle injuries are common in soccer players. Quadriceps muscle injuries in particular are uniquely common to soccer players because of […]Whether it’s you or your kid on the field, court or mat, you’re likely well aware that sports accidents happen. […]Here you are, nearing the end of your training plan and excitedly waiting for race day. You’ve prepared well, trained […]Whether it’s from a wild pitch, a runaway puck or a lineman’s shoulder, a big hit to your thighs can […]There are many common misconceptions when it comes to tennis elbow and golfer’s elbow. Some people think tennis and golfer’s […]Sport specialization is becoming more common in youth sports, especially in hockey. Sports medicine and pediatrics physician Heather Bergeson provides […]Every four years, the greatest winter athletes combine years of training and preparation to compete against the best in the […]For hockey players of any age, injuries are bound to happen, especially when the season heats up. Hockey players spend […]There’s no doubt that healthy joint flexibility is essential to an active life. From taking a leisurely jog to striking […]
