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  • 121 Articles When I talk with friends and family about my job as a nurse practitioner at Virtuwell, I get a lot […]The term pelvic floor describes the muscles at the base of your pelvis (the lowest part of your torso). These […]When you announce that you’re expecting a baby, a few things are certain to come your way: congratulations, excitement and […]You’ve gone through all the test sticks in the box, and those little lines keep staring back at you. It’s […]Your pregnancy test is positive and nothing can stop the good mood you’re in – not even early pregnancy symptoms […]Pumping breast milk for your baby can be a great way to continue to breastfeed when you’re on the go. […]You’ve probably heard about some of the common dietary restrictions that come with pregnancy – like no alcohol or sushi. […]Having a baby, whether it’s your first or your fifth, is a huge life change. And huge life changes, even […]As told by HealthPartners colleague Katie Kocherer: Nineteen weeks pregnant in January 2008, I woke up not feeling well. Who […]However you choose to feed, mealtime is essential to the bonding that happens between you and your baby. That’s because […]Many women spend a lot of mental energy thinking about their birth control, from taking the pill every day, to […]The moment you first hold your newborn baby is something that you cherish forever. For parents who have a baby […]