Physical therapy
No-referral physical therapy to rebuild your strength and mobility
When you play sports or lead an active lifestyle, injuries can disrupt the things that you’re most passionate about. Our team of orthopedic physical therapists and other experts is here to work with you one-on-one to assess any limitations in strength and mobility, in order to create an effective treatment plan. In most cases, you can make an appointment directly with one of our physical therapists without a doctor’s order or referral.
We treat patients of all ages and abilities using the latest orthopedic physical therapy techniques and equipment. Whether you’re an amateur skier who wants to get back to the slopes or are recovering from knee replacement surgery, we can help. You can make a physical therapy appointment at one of our locations throughout the Twin Cities and western Wisconsin. In most cases, you don’t need a referral to make a physical therapy appointment so you can get the care you need as simply and quickly as possible.
"Surgery was very smooth, and recovery was made as smooth as possible. Best thing was booking the first several physical therapy sessions right away to make sure I got in quick after the surgery as recommended."
Our physical therapy programs
As we work together to build a treatment plan, we have a variety of physical therapy and rehabilitation programs to help you recover and feel confident returning to your activities. These programs use a combination of exercise, manual therapy and education to treat pain, heal injuries and strengthen muscles. Our physical therapy programs fall into three categories: spine-focused physical therapy, general physical therapy and sport-focused physical therapy.
Spine physical therapy
The spine plays a big role in keeping our bodies stable and mobile, so issues that affect it can be both painful and limiting. Treatments like physical therapy have been proven to be the best first step for conditions that affect the spine, neck or back.
Our physical therapists will create a personalized treatment program that addresses your symptoms to relieve pain and improve back function. But if you’ve been dealing with chronic spine pain for over six months that hasn’t improved with other treatments, make an appointment with TRIA Neck and Back Strengthening Program. This program was designed to treat the most difficult cases of spine pain using progressive, controlled exercise on specialized MedX equipment, and a treatment plan that’s completely unique to you.
General physical therapy
From injuries and surgeries to painful health conditions, there are a lot of things that can make daily life difficult. No matter which areas of your body are affected, we make it simple for you to start feeling better by offering physical therapy appointments with no referral needed in most cases. Whether you’re looking for symptom relief or improved functionality, we have options for you. Our general physical therapy programs include:
Sports physical therapy
Whether you’re a competitive athlete, a weekend warrior or simply want to feel and move the best you can, sports physical therapy can help. With programs for both specific sports and general fitness, we’re here to help you improve in or return to your activity of choice in a way that works for your needs. Our sports physical therapy programs include: