59 Articles By Bethany Clute, Athletic Trainer, TRIA Orthopedics Across the world, athletes of all ages are feeling the effects of their […]Every year, some of the most extreme athletes from around the world compete in the X Games. Not everyone is […]Playing tennis, whether competitive or recreational, is a great way to stay fit. Since players are constantly moving and changing […]Dynamic warm up for baseball With all of the time and effort athletes put into their baseball or softball career, […]What is curling? Every four years, interest in the little-known sport of curling seems to spike. One player hurls a […]You never know what the weather will bring when playing outdoors. You can track the forecast throughout the week, but […]For an Olympic athlete, training is a year-round commitment at the United States Olympic Training Center (USOC) in Colorado Springs. […]What is neuropsychology? Neuropsychology is a specialty of psychology that is concerned with how the brain and the rest of […]General Nutrition for Baseball Players Baseball success comes to those with precise preparation and execution. Proper fueling and recovery are […]One of the best things about running is you don’t need a lot of gear. However, you do need a […]Running is great activity. It fills a lot of buckets in our lives ranging from stress relief to weight management […]As hockey players during the pandemic, we all missed that feeling of stepping into the rink and hearing our skates […]
