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  • 59 Articles Hamstring strains are one of the most common muscle strains in soccer players. Whether it is from sprinting after an […]A broken collarbone can put the brakes on many activities. Whether you’re a professional athlete that took a hard hit, […]We performed the first procedure in the country as part of the BEAR-MOON clinical trial, which is a trial studying […]“Wow, your kid has a great arm!” This might sound like a compliment, but as a physical therapist and part […]After recovering from an injury or illness, you may be eager to get back to your previous level of training […]For some athletes in the State of Hockey, ice time never stops. Given how competitive Minnesota hockey is, there is […]When it comes to keeping our kids healthy, sports offer the best of all worlds. The physical benefits go without […]No matter what time of year it is – spring, summer, autumn or winter – it’s always youth sports season. […]It's important to start experimenting with what you eat long before race day. It will take a while for your […]What equipment do you need to get in shape for your first 5K? Nothing beyond a pair or two of […]Emergencies can happen at any time and in the youth sports arena, the coaches are on the frontline to respond. […]Preparing for your winter runs can keep you outside for some of the most memorable runs of the year. Here’s […]