86 Articles Making the decision to get a knee replacement is a big one. For starters, you need to make sure it’s […]Hockey is a very physically demanding and high intensity sport. The nature of hockey includes rapid changes in direction, incredible […]Cross-country skiing has been a part of Dr. Heather Cichanowski’s life since she was a kid growing up near Winona, […]In the state of hockey, kids and teens play the game of hockey all year round. Hockey players learn how […]Muscle injuries are common in soccer players. Quadriceps muscle injuries in particular are uniquely common to soccer players because of […]Whether it’s you or your kid on the field, court or mat, you’re likely well aware that sports accidents happen. […]Here you are, nearing the end of your training plan and excitedly waiting for race day. You’ve prepared well, trained […]Whether it’s from a wild pitch, a runaway puck or a lineman’s shoulder, a big hit to your thighs can […]Physical Therapist, Chad Kofoed, explains how the physical therapy profession has evolved and what it means for patient. Each spring, […]Kris always knew he wanted to be a firefighter. Growing up across the street from a fire station, he used […]There are many common misconceptions when it comes to tennis elbow and golfer’s elbow. Some people think tennis and golfer’s […]Sport specialization is becoming more common in youth sports, especially in hockey. Sports medicine and pediatrics physician Heather Bergeson provides […]