86 Articles Every four years, the greatest winter athletes combine years of training and preparation to compete against the best in the […]Foot strength and mobility is a crucial yet often neglected component of a runner’s strength and recovery regimen. The foot […]For hockey players of any age, injuries are bound to happen, especially when the season heats up. Hockey players spend […]There’s no doubt that healthy joint flexibility is essential to an active life. From taking a leisurely jog to striking […]Dr. Heather Bergeson shared some insights on trends she notices in youth sports – and how to prevent the most […]Families everywhere are gearing up for another season of sports. As children lace up their shoes and head to their […]Our doctors are being recognized again. More than 27 doctors across our orthopedic service lines have been named to Minnesota […]Mpls.St.Paul Magazine recently named more than 34 of our talented orthopedic doctors to its Top Doctors and Rising Stars lists. […]You’re ready to book that hiking trip. You’re ready to put after-dinner walks back into your routine. You’re ready to […]Knee injuries are quite common in hockey, but what happens after the injury on the ice? Physical Therapist, Eric Paur […]If you have plantar fasciitis, you know how it can be. You may feel no pain when you’re lying in […]Is there a dull, annoying pain in your heel that seems to be getting worse, or a sharp pain in […]
