Be tobacco free
Quitting tobacco may be one of the hardest things you'll ever do, but we're here to help.
Get help with a health coach
Not sure where to begin? Call us at 952-883-7800 or 800-311-1052.
As a HealthPartners member you get access to a health coach at no additional cost. You’ll get support and encouragement to reach your goals and quit for good. Plus, you can schedule phone calls when it’s convenient for you.
Work at your own pace with a health coach to: beat cravings, relieve stress, deal with set-backs, adjust to life without tobacco, and feel great! Nicotine replacement therapy (NRT) is one medically-approved quit aid, for information on coverage please consult your insurance provider.
Great resources to help you be tobacco free
Worksheets
Digital tips
- Mobile apps:
- LiveStrong MyQuit Coach for iPhone
- Quit Smoking for Android
- iBook Read a motivational tip each day for 50 days to help you conquer tobacco and quit smoking for good on our Sure-Fire, Fifty-Day Way to Stop Smoking – iBook.
Community
- Smokefree.gov
- Centers for Disease Control and Prevention – Quit smoking
- American Lung Association – Stop smoking
Online tools and articles
- Are you ready to quit smoking?
- How much is smoking costing you?
- Try to quit smoking
- Trying to quit smokeless tobacco