No matter your age, regular physical activity is a great way to improve your health. It can help you reduce disability, use health services less often and save money on your health care costs.
Making fitness easier for HealthPartners Medicare members
If you’re enrolling in a HealthPartners Medicare plan, fitness just got simpler. With most HealthPartners Medicare plans, you get access to the Silver&Fit® Healthy Aging & Exercise program – at no extra cost to you.
Program members can join a participating exercise center as well as use home fitness kits and stay fit kits. The program also includes daily live Facebook workouts, Signature Class Videos and over 250 on-demand exercise classes.
With HealthPartners Medicare plans and Silver&Fit, reaching your health and well-being goals is easier than ever.
Silver&Fit access to fitness centers, exercise clubs and gyms
When you join the Silver&Fit program, you’ll get access to a network of fitness centers, exercise clubs and gyms. These range from national chains to small community clubs. Depending on location, they can offer things like:
- Zumba, tai chi and aqua classes
- Aerobic and strength training equipment
- Dance studios, swimming pools, yoga and Pilates studios
- Saunas, steam rooms and whirlpools (at an extra cost)
You can visit the Silver&Fit website to find fitness facilities near you.
Silver&Fit kits for working out at home
The Silver&Fit Home Fitness Program lets you choose up to two home fitness kits and one stay fit kit each year. Most kits include DVDs, guides or other helpful fitness items, and you can choose kits that fit your interests.
Plus, new home fitness options are now available, including daily live Facebook workouts, Signature Class Videos and over 250 on-demand exercise classes online or in the Silver&Fit Connected!™ mobile app.
Silver&Fit fitness trackers and apps
Through the Silver&Fit Connected!™ app for your smartphone, you can track your exercise activity using a wearable device, like a Fitbit. You can also use the mobile app to access workout videos and on-demand classes, whenever and wherever you want.
Online tools and DVDs
Silver&Fit membership gets you access to online and DVD classes, as well as 48 healthy aging videos on topics like:
- Diet and nutrition
- Fall prevention
- Brain and mental health
- And much more...
Several other fitness articles – as well as The Silver Slate® newsletter – are also available online. In addition, you can join an online social club, where you can stay motivated with fun online challenges and invite supporters to cheer for you as you work on your fitness goals.
The new Silver&Fit Healthy Aging Coaching Program
The Healthy Aging Coaching Program is a new benefit Silver&Fit members can take advantage of. With this program, you can talk with a certified lifestyle health coach, who can guide you through:
- Engagement coaching (e.g., weight management, fall prevention)
- Motivational coaching (e.g., creating well-being goals, identifying barriers)
- Cognitive coaching (e.g., activities with actions, homework)
You’ll get personalized support and feedback on your health and well-being journey.
Explore all the benefits of HealthPartners Medicare plan
Silver&Fit is just one perk of a HealthPartners Medicare plan. With more than 60 years of health care expertise, outstanding customer service and plans full of benefits you’ll actually use, we’re always by your side.
Your use of Silver&Fit Connected!™ serves as your consent for American Specialty Health Fitness, Inc. (ASH Fitness) to receive information about your tracked activity and to use that data to process and administer available rewards to you under the program. The Silver&Fit® program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). All programs and services are not available in all areas. Silver&Fit®, the Silver&Fit® logo, Silver&Fit Connected!™ and The Silver Slate® are federally registered trademarks of ASH. This information is not a complete description of benefits. Contact your health plan for more information.
Last updated March 2021
H2462 H4882_000402 Accepted