Skip to main content


No matter what your age, regular physical activity is a great way to improve your health. It can help you reduce disability, use health services less often and save on health care costs. If you’re enrolling in a HealthPartners Medicare plan, fitness just got easier. With most HealthPartners Medicare plans you get access to the Silver&Fit® Exercise & Healthy Aging program at no extra cost.

With the Silver&Fit® program, members can join a participating exercise center or use the home fitness program if they’d like. There’s also an online program and special rewards for meeting fitness goals.

Access to fitness clubs and exercise centers

When you join the Silver&Fit® program you get access to a network of fitness clubs and exercise centers. These range from national chains to small community clubs. They offer things like:

  • Classes like zumba, tai chi and aqua classes
  • Aerobic and strength training equipment
  • Some exercise centers also have dance studios, swimming pools, yoga and Pilates studios
  • Some facilities have saunas, steam rooms and whirlpools at an extra cost

Visit the Silver&Fit® website to find a fitness facility near you. (This link will take you away from the HealthPartners Medicare website.)

Man riding a bike

Kits for working out at home

Some people prefer or need to work out at home. The Silver&Fit® Home Fitness Program lets you choose up to two Home Fitness Kits each year. Most kits include DVDs, guides or other helpful fitness items. These can help keep you active without the commute to the gym.

Fitness trackers and apps

Through Silver&Fit Connected!™, you can track your exercise activity. You’ll have options. You can track different activities in different ways.

Women working out in pool

Online tools and DVDs

You’ll get access to online classes, as well as healthy aging videos that are available on the website or in a DVD, fitness articles and The Silver Slate® newsletter. You can get class info and more in the mail.

You can also get social. Stay motivated with fun online challenges. Invite supporters to cheer for you as you work on your fitness goals.

Your use of Silver&Fit Connected!™ serves as your consent for American Specialty Health Fitness, Inc. (ASH Fitness) to receive information about your tracked activity and to use that data to process and administer available rewards to you under the program. The Silver&Fit® program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). All programs and services are not available in all areas. Silver&Fit®, the Silver&Fit® logo, Silver&Fit Connected!™ and The Silver Slate® are federally registered trademarks of ASH. This information is not a complete description of benefits. Contact your health plan for more information.

Last updated October 2019

H2422_118314 Approved

H2462 H4882_118314 Accepted

Back to top