A photo of podcast host, Karen L. Nelson, recording the podcast.

Melrose Heals: A conversation about eating disorders

A podcast designed to explore, discuss and understand eating disorders

Eating disorders can thrive in secrecy and shame. But by having honest conversations about eating disorders and mental health, it’s possible to create opportunities for healing. That’s why we’ve created the Melrose Heals podcast.

During each episode, Karen L. Nelson, a licensed clinical psychologist at Melrose Center, hosts discussions about the topics important to people and families impacted by eating disorders. We hope you’ll listen and start healing.

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Episode 59

Episode 59

On today’s episode, Dr. Karen Nelson is joined by Dr. Amanda Ihlenfeld, licensed psychologist here at Melrose. Karen and Amanda will discuss guilt and shame, and how these two emotions interact with eating disorders. While guilt and shame are common to the human experience, eating disorders are powerfully impacted by these emotions. We say it at the beginning of this podcast – eating disorders thrive in secrecy and shame. But when we learn about the source of these feelings, we are better able to address, manage and heal them.

Episode 58

Episode 58

Parents are the key to a child’s recovery from an eating disorder and the recovery journey can be challenging! On today’s episode, Dr. Karen Nelson is joined by Brian and Lisa who will share their family's journey of recovery.

Episode 57

Episode 57

On today’s episode, Dr. Karen Nelson is joined by Dr. Margaret Funk to discuss the intersection between eating disorders and attention deficit hyperactivity disorder, better known as ADHD. Dr. Funk and Dr. Nelson will discuss what diagnostic criteria looks like, ADHD medications, and how to manage both ADHD and an eating disorder.

A photo of podcast host, Karen L. Nelson, a white woman with long, blonde hair.

Karen L. Nelson, PsyD, LP

Karen L. Nelson is a licensed clinical psychologist at Melrose Center. She has experience working with a wide range of clinical concerns, including eating disorders, mood disorders, relational problems, anxiety disorders, trauma, self-harm, compulsive behaviors and parenting concerns. A strong advocate for her clients, she believes in creating a safe space for each individual to experience nonjudgment and safety on their journey toward a path of renewed wellness, growth and healing.

More about Melrose Center

At Melrose Center, we’ve provided compassionate, expert care for all types of eating disorders for people of every age and gender for over 35 years. We’ve helped guide thousands of people toward recovery using evidence-based treatment. This means that we base our programs on the latest research and treatments proven to help. Recovery is possible, and we’re here to help you get there.