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Back to school and back to you

YouPower helps you build healthy habits to last you from the first day of school to the final dismissal bell and beyond.

Discover how to improve your health with YouPower, a health and well-being program designed for school district employees. Whether you want to lose weight, sleep better, stress less, better manage a health condition or simply maintain your health, YouPower can help.

Start by completing your annual health assessment to see where your current health stands.

savings

$75,000
donated to charity last year

From there, you’ll get a course catalog of activities to help you reach your goals. Plus, for every completed health assessment, HealthPartners will donate $50 to charity!

Take action with YouPower

Ace your goals and maybe even earn extra credit by learning great health and well-being habits. Whether that’s exercising regularly, cooking healthy meals, getting better sleep, or something else, YouPower is here to help.

Healthy Back
Take initiative to improve posture and balance and learn how to maintain your back health.

Choose to Lose
Forget calorie counting and focus on nutrition, moving more and sleep habits for a healthier lifestyle.

Go for Fruits & Veggies
Eating fruits and veggies can feel like a struggle. Break it down, one habit at a time.

Healthy Thinking
Strengthen your emotional fitness and build healthy thinking habits.

Sugar Smart
Too much sugar isn't so sweet for your health. Kick sugar to the curb one habit at a time.

Tackle Stress
Learn stress management techniques you can use in your daily life.

Well-being Phone Coaching
Work one on one with a health coach to reach your well-being goals.

Tracking Activities
Stay on top of your sleep, stress or physical activity by tracking your progress.

Wellbeats
Get fitness at your fingertips with more than 500 high-quality, on-demand workout classes, ranging from one to 60 minutes.

myStrength
Get the support you need to better manage and overcome challenges with stress, anxiety, depression, sleep and more.

Find your key to better health

If you’re feeling a little lost on your health journey, your health assessment will help you understand where you are today and guide you on your path toward better health. In just 10 minutes, you’ll get your action plan for better health, including:

  • A summary of your health assessment results and where you rank compared to your peers
  • A detailed and personalized health potential report
  • Recommendations and resources to help you better manage your health and reach your goals

We do too and we take confidentiality very seriously. Your district will never have access to your personal health information. To help inform health and well-being related decisions, your district can request a summary report of population health data, but not your individual results. For more information on health information privacy, visit the U.S. Department of Health & Human Services website.

Good health starts at home. If your spouse is enrolled in the school district’s health plan, they can participate too! Together, you can earn $100 for charity.


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