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When everyday tasks seem daunting

Depression can make everyday tasks overwhelming. Getting out of bed, deciding what to eat and spending time with friends can feel daunting. Depression steals pleasure from daily life, complicates other medical conditions and can lead to suicide.

If you think you or a loved one may be depressed, getting help could save a life. You can:

How to get started with healthy living support

Sometimes depression gets in the way of what's important to you. Don't worry; we're here to help.

If you have depression, we may call you or send you a letter. We’re inviting you to participate in our condition management program. You can also sign up online to have a nurse contact you . Partnering with us is free, voluntary and confidential.

External resources

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