It’s important to be at the right weight for your body. If you’re overweight or underweight, you may experience heart problems, changes in metabolism, nutritional imbalances and physical development issues.
Am I at the right weight?
You can check the Body Mass Index table to see if your weight falls within the guidelines. If your BMI falls outside the healthy range, you may want to take steps to better control your weight. HealthPartners has lots of ways to help. If you have questions or concerns about your weight, be sure to follow up with your clinic or find a doctor using our Find Care tool.
Want some help getting to a healthy weight? Take charge with our weight management coaching program – totally free for HealthPartners members!
Your coach will listen and help you come up with actions and goals that work best for you. Together you’ll decide how often and how long you work together. No shame, no blame, no unrealistic expectations. Just positive support to help you get where you want to be! Call us at (952) 883-7800 today for more information or to set up your first session.
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