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Heart disease

Heart disease is one of the most prevalent health concerns for Americans. Examples of heart disease include:

But there’s good news too – you have the power to help prevent heart disease and heart attack. You can significantly reduce your risk for heart disease by making simple lifestyle changes. Examples of healthy changes include:

  • Increasing your physical activity
  • Maintaining a healthy weight
  • Not smoking
  • Eating a diet that’s low in saturated fat and cholesterol
  • Eating a diet that’s high in fruits, vegetables and whole grains

Looking for more information?

See other tips to improve your heart health or improve your blood pressure.

Take the heart health quiz to see if you are at risk for heart disease.

Search our network to find a doctor who can help you maintain or improve your heart health.

How to get started with healthy living support

Sometimes medical conditions get in the way of what’s important to you. Don’t worry; we’re here to help. If you have a medical condition, we may call you or send you a letter. We’re inviting you to participate in our condition management support. Or, you can sign up online to have a nurse contact you. Partnering with us is free, voluntary and confidential.

HealthPartners’ resources

Resources

HealthPartners provides these links as a convenience and for informational purposes. We are not responsible for the content of these sites, nor does this listing constitute any endorsement. If you have medical or health concerns, please consult your health care professional for advice.

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