Reach your health and fitness goals with the SilverSneakers program

Regular physical activity is a great way to stay strong, keep your mind active, improve your mood, and build your overall health and well-being. Beyond the physical and mental health benefits, seniors who maintain an active lifestyle use health services less often and save money on health care costs.

The SilverSneakers program is a great way to reach your fitness goals and is offered with most HealthPartners Medicare plans at no extra cost to you.

Get a health club membership at as many participating fitness clubs as you like. With thousands of locations – including national chains, local clubs and community centers – SilverSneakers can suit a range of fitness goals, from getting more flexible to training for race day.

Whether you’re a beginner or an experienced exercise enthusiast, the SilverSneakers program has online fitness classes to fit everyone, taught by supportive instructors trained in senior fitness.

• Join thousands of other members for live online classes and workshops
• Set your own schedule with an on-demand video library of workouts, wellness tips and exercise programs
  
• Exercise however you prefer with classes like yoga, Zumba, strength training, bootcamp and more

With the SilverSneakers GO^™ mobile app, you can access fitness programs on the go, track and schedule activities, find locations and get your member ID.

SilverSneakers knows maintaining a healthy lifestyle goes beyond the gym. Members also get no-cost access to:

• One home-fitness kit every year
• Online fitness and nutrition tips that cover topics like brain health, stress management and fall prevention
• Discounts for nutritionists, physical therapists, essential oils, fitness equipment and more*

It’s never too late to start living a more active, healthier life. Take advantage of all SilverSneakers has to offer.