Staying active as you age helps you maintain your health and well-being, stay strong, and keep your mind sharp. But beyond the physical and mental health benefits, staying active can also mean you’ll go to the doctor less, which saves you money.

The SilverSneakers fitness program is included with most HealthPartners Medicare plans and helps you work toward your activity and fitness goals. It’s offered at no added cost to you.

Get a health club membership at as many participating fitness clubs as you like. With thousands of locations to choose from – including national chains, local clubs and community centers – SilverSneakers can suit a range of fitness goals, from building flexibility to training for race day.

Taught by supportive instructors trained in senior fitness, SilverSneakers has online fitness classes for everyone, from beginners to experienced exercise enthusiasts:

• With SilverSneakers LIVE^™, join thousands of other members for live online classes and workshops, like mindfulness and meditation, line dancing, core conditioning, and more.
• With SilverSneakers On-Demand^™, set your own schedule with an on-demand video library of workouts, wellness tips and exercise programs.
• Exercise how you prefer with classes like yoga, Zumba, strength training, bootcamp and more.
• Connect with a supportive virtual community and access thousands of classes for all interests and abilities.
  

With the SilverSneakers GO^™ mobile app, you can access fitness programs wherever you are, track and schedule activities, find locations, and get your member ID.

SilverSneakers knows maintaining a healthy lifestyle goes beyond the gym. Members also get no-cost access to:

• Online fitness and nutrition tips that cover topics like brain health, stress management and fall prevention
• Discounts for essential oils, fitness equipment, sessions with nutritionists and physical therapists, and more*
  

Take advantage of all SilverSneakers has to offer. It’s never too late to start living a more active, healthier life.