Beating the blues
Bounce back from the everyday stuff that makes you feel blue
Feel more in control of your life with online support. You’ll learn helpful ways to manage your mood, stress and anxiety all in the privacy and comfort of your own home.
Get started today!
If you’re a HealthPartners member or patient, visit Beating the Blues. You’ll need your insurance ID number and an activation code to get started. If you don’t have an activation code, call 952-883-6777 to request one.Get started
Your questions answered
What’s Beating the Blues?
Beating the Blues is an online program that lets you go at your own pace to learn ways to better manage your mood, stress and anxiety.
- Also works on your tablet so it can go where you go
- Keeps you interested and motivated with videos
- Helps you put what you’ve learned into practice
- Uses proven techniques to help improve your mood
How long does it take?
You can go at your own pace. Each module takes 30 minutes to complete. Most people complete one module each week.
How much does it cost?
Not a thing.
Call 952-883-6777 Monday-Friday, 8 a.m. to 4:30 p.m. to speak with someone. If you’re calling after hours, leave a voicemail and we’ll call you back during regular business hours.